We want you to get the care you deserve.
How we can work together:
Pre-marital Counseling
Navigating the marital journey would be less daunting if individuals involved are strapped with knowledge of the institution and the dynamics of those involved which include the intending couple and their various families before getting into it. There are other factors that must be strongly considered in premarital counseling if the relationship must endure.
Factors such as finance, parenting, sex must be put into perspective when considering marriage. You must understand why and what you are going into to be able to enjoy and maximize the benefits of the union.
Adolescence Counseling
Adolescents are encumbered with a lot of decisions and at this stage, if there is no proper guidance, there are tendencies to slow down or even give up on one’s dreams. We will help you see the reason why your dream is worth pursuing to the fullest potential possible.
Children Counseling
Children counseling is very important for early intervention in order to have a stable life growing up. We will work alongside parents to develop strategies tailored to the needs of your child and the coping mechanisms to support their development all round.
Depression
There are a lot of ways by which depression could present itself. Extreme feeling of hopelessness and helplessness is a sign of depression. It is not abnormal to be on the edge sometimes but in a situation whereby you are locked up in the mode calls for immediate action.Depression can affect one’s thought, feelings and actions. Either in teens, adolescence or adults, depression can be controlled. Our approach will assist you discover what your triggers are and how to develop coping skills.
Anxiety
The flight or fight syndrome are natural phenomena that helps enhance performance. They are a form of anxiety needed against any form of harmful situation. However, whenever this is out of control leading to relationship breakdown and emotional distress ; help is needed from a therapist. Using approaches that are safe and tailored to your personality, you can live above anxiety.
Family Counseling
No one exists in isolation. You are a product of your root. Some people are just a reflection of their history. Thereby such cases needed be handled in Family counseling so everyone can understand how their behavior impacts other member of the family and how they can help each other become stronger and better people. We will use a non judgmental approach, not singling any one out but determine ways by which member can co exist amicably while still being their authentic self.
Couples Counseling
Marriage should be between two people who are ready to explore one another in order to increase insight into their individual and corporate dynamics. Couples in counseling are taught to adjust to the culture of other party, develop a strong connection with one another and disallow interjections from the extended family.
Let’s work together
Ready to take positive steps towards your mental health? Fill out the form to your right and I’ll get back to you shortly.